How to find Joy in Everyday Moments

Times are tough -- we get it, so it's much easier said than done to be joyful in all circumstances. But we can all attain that goal of life contentment and happiness with the help from others and most importantly from within ourselves. After all, the simple things in life keep us going. So here are some simple ways we can find joy everyday:

  • Stop worrying and always realize that things can really be a lot worse
  • Remind yourself what you have rather than thinking about what you don't 
  • Carve out some time (no matter how little) to do something you enjoy everyday 
  • Never lose hope 
  • Give joy to others, as "the joy that you give to others is the joy that comes back to you" - John Greenleaf Whittier 

Have any other suggestions? Please share with all of us in the comments below. We want to learn from you. 



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